Tell us your race or ruck event, the days you can train, and your current fitness. Frontline builds a week-by-week plan through base, build, peak, and taper, with every workout set to your own paces. Finished a run on your Suunto watch? It syncs in and checks off your plan.
Coming soon to Google Play. iPhone to follow.



The same approach behind our 1-on-1 coaching, for every runner and rucker.
5K, 10K, half marathon, and marathon plans, plus ruck plans for the Norwegian Ruck March, the Tough Ruck, and military ruck tests that build distance and pack weight safely.
Warm-up, main set, and cool-down with target paces or effort. Record runs with GPS and spoken cues, rate how they felt, and get reminders on workout days.
With Premium, message a Frontline coach about your training, adjust your plan when life happens, and see race predictions and pace trends.
Train with your watch. Your plan keeps up on its own.
In the app, go to Profile, tap Connect next to Suunto, and sign in to your Suunto account.
Record your runs (or walks and hikes, on a ruck plan) on your Suunto watch as usual.
Each finished workout syncs in, checks off that day, and counts toward your stats. Edits you make in Suunto come through too.
New Premium subscribers get a 14-day free trial.
Best for getting started and trying the app.
Best for runners training for a goal who want a coach in their corner.
Premium is $9.99 a month or $71.99 a year, renews automatically, and can be cancelled any time in Google Play.